Sound Healing
with a focus on crystal bowls and percussion
We are branching out on our musical path! Instead of writing about others and their music, we are now using our own music to heal your soul primarily through guided meditations.
The main instrument used during the meditations is a crystal bowl. Other percussion instruments, and even wind chimes, will also be making an appearance.
Crystal Bowl Meditations are a gentle way to relieve stress. The calming tones and vibrations of the bowl help to balance chakras creating a better flow of energy in the body.
Meditations start with some basic yoga moves to help open the energy centers and relax the mind. A guided meditation leads into the bowl playing.
Participants are asked to bring a yoga mat, pillow or blanket – anything that will make them create a comfortable environment.
Group and individual sessions are offered.
